FAST FRIES

2 medium potatoes
1 tablespoon olive oil
Nonstick cooking spray
Salt, ground pepper, paprika and/or Cajun spice (to taste)

Preheat oven to 450 degrees F. Coat a shallow nonstick baking pan with cooking spray.

Scrub potatoes; cut in half lengthwise. Slice each half into several lengthwise wedges. Soak in cold water for 20 minutes.

Drain and dry potatoes; place in a plastic bag with oil. Close bag tightly; shake to coat potatoes. Arrange potatoes in a single layer on prepared pan.

Bake uncovered, stirring occasionally, for 20 minutes or until golden and crisp. Season to taste.

Yield: 4 servings
Adapted from source: Light and Easy by Barbara Gibbons