|
BARLEY AND ASPARAGUS
2 cans (14 oz each) chicken broth 2 tablespoons vegetable oil 1 medium onion, chopped (1/2 cup) 1 medium carrot, chopped (1/2 cup) 1 cup uncooked quick-cooking barley 8 oz asparagus (8 to 10 stalks), cut into 1-inch pieces 2 tablespoons shredded Parmesan cheese 1/4 teaspoon dried marjoram or thyme leaves 1/8 teaspoon pepper
In 2-quart saucepan, heat broth over medium heat until hot.
In 12-inch skillet, heat oil over medium heat. Cook onion and carrot in oil 1 to 2 minutes, stirring occasionally, until crisp-tender. Stir in barley. Cook and stir 1 minute.
Pour 1 cup of the hot broth over barley mixture. Cook uncovered about 5 minutes, stirring occasionally, until liquid is absorbed.
Stir in asparagus. Continue cooking 15 to 20 minutes, adding broth 1 cup at a time and stirring frequently, until barley is tender and liquid is absorbed; remove from heat.
Stir in remaining ingredients.
Makes 8 servings From: Recipelink.com Source: Simple Healthy Meals, Betty Crocker Recipe Magazine, March 2005, #218
|