Click Here 

Title: 
Recipe: Creole Ratatouille
Board: 
From: 
Betsy at Recipelink.com 7-2-2008
RE: 
Recipe: Healthy Cooking/Diet Recipes (4+)
 MSG ID: 3147790
CREOLE RATATOUILLE

Nonstick cooking spray
1 tablespoon olive oil
1 large onion, finely diced
2 garlic cloves
1 red bell pepper, seeded
and finely diced
1 green bell pepper, seeded
and finely diced
1 1/4 pounds (1 medium) eggplant, finely diced
1 zucchini, finely diced
1 yellow squash, finely diced
1 pinch Herbes de Provence
1 teaspoon Creole Seasoning*
4 large ripe tomatoes, finely diced (leave skin on and retain juice)
1/2 cup white wine
Salt and pepper (to taste)

Coat a large pot with cooking spray. Add olive oil and heat on medium-high to just below the smoking point. Add onion and garlic, cover pot and cook until they are translucent, soft and starting to brown. Add bell peppers and cook 2 minutes. Add eggplant and cook 2 minutes more. Add zucchini and yellow squash and cook an additional 2 minutes. Keep the pot covered in between additions.

Add Herbes de Provence, Creole Seasoning, tomatoes with juice and white wine. Bring mixture to a boil and simmer, uncovered, about 20 minutes. Add salt and pepper to taste, and serve.

*Creole Seasoning: Zatarain or Paul Prudhomme.

Recipe by Kevin Graham, author of several cookbooks, including Creole Flavors (Artisan, 1996), and chef-owner of the Sapphire Restaurant at New Orleans' Omni Royal Crescent Hotel.

Servings: 6
Source: SHAPE Cooks, Spring, 1998

Replies:
  Recipe: Healthy Cooking/Diet Recipes (4+)
  Betsy at Recipelink.com - 7-2-2008
 
MSG ID: 3147788
  1 Recipe: Hungarian Style Mandarin Rice
    Betsy at Recipelink.com - 7-2-2008
   
MSG ID: 3147789
2 Recipe: Creole Ratatouille
    Betsy at Recipelink.com - 7-2-2008
   
MSG ID: 3147790
  3 Recipe: Zucchini Bread with Yogurt (using oil and egg whites)
    Betsy at Recipelink.com - 7-2-2008
   
MSG ID: 3147791
  4 Recipe: Oat Bran Zesty Garlic Crunch (snack mix)
    Betsy at Recipelink.com - 7-2-2008
   
MSG ID: 3147792
Search: 
Keywords: 
In Association with Amazon.com

Amazon Shopping:


Crazy Plates

Featured in Cookbook Heaven 

Copyright 1995 - 2009 The Kitchen Link,Inc.
All Rights Reserved - www.recipelink.com - Privacy