HOT SAUCED VEGETABLE STIR FRY
1 1/2 teaspoons cornstarch 1/2 teaspoon sugar 1 tablespoon dry sherry 2 tablespoons peanut oil 3 carrots, cut diagonally into 1/4-inch slices 2 cups broccoli florets, cut into 1-inch pieces 2 cups cauliflower florets, cut into 1-inch pieces 3 tablespoons chicken broth 4 green onions with tops, cut into 1-inch pieces 1 red bell pepper, cut into 1/4-inch strips 1 green chile pepper, finely chopped 1/3 cup chicken broth 1/4 teaspoon hot pepper sauce
In small bowl, combine cornstarch, sugar and dry sherry; mix well. Set aside.
Heat large skillet or wok over medium-high heat until hot. Add oil; heat until it ripples. Add carrots, broccoli and cauliflower; stir-fry 1 minute.
Add 3 tablespoons chicken broth; cover and cook 2 to 3 minutes or until vegetables are crisp-tender.
Add green onions, red pepper and chile pepper; stir-fry for 2 minutes.
Add 1/3 cup chicken broth and hot pepper sauce. Pour cornstarch mixture over vegetables; stir until thickened. Serve immediately.
Makes 8 servings (1/2-cup each) From: Recipelink.com Source: Recipe booklet: Light and Simple Summer Meals, Pillsbury Classic Cookbooks #101, 1989 |