LEMON AND DILL COD WITH BROCCOLI1 pound frozen cod fillets, 1-inch thick
Dill weed
lemon pepper
Salt
1 cup water
2 cups broccoli, cut into bite size pieces
Cut fish into 4 pieces. Sprinkle with dill weed, lemon pepper, and salt; set aside.
Pour 1 cup water into cooker. Arrange fish and broccoli on rack in cooker. Close cover securely. Place pressure regulator on vent pipe and cook 2 minutes with pressure regulator rocking slowly. Cool cooker at once (see note*).
CAUTION:FOR FISH AND SEAFOOD, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL! Operating the cooker without cooking liquid or allowing the cooker to boil dry will damage the cooker.
*NOTE:If the instructions state, "Cool cooker at once," cool the pressure cooker under a running water faucet or pour cold water over it, or place it in a pan of cold water until pressure is completely reduced. Note: Do not set hot cooker in a molded sink as it could damage the sink. Pressure is completely reduced when the air vent/cover lock has dropped. If the air vent/cover lock remains in its raised position, there is still pressure inside the pressure cooker. Continue to cool until the air vent/cover lock drops. After pressure has been completely reduced, remove the pressure regulator. Always remove the pressure regulator before opening the cover.
Makes 4 servings
From: Recipelink.com
Source:
Presto 4 or 6 quart Pressure Cooker Manual, 2006