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Granola Bars (using Rice Krispies)
Newsgroup posting by Maven5678 (1996)

Here is a terrific recipe that I came up with, based on the idea of Rice Krispie treats. IT's low in fat, and low in calories compared to other granola bars.

Melt:
1 big package of marshmallows
with:
1 teaspoon vanilla
1 tablespoon cinnamon

Stir in:
2 cups rice krispies
1 cup dry rolled oats
1/2 cup raisins
1/2 cup dried fruit that you like
some nuts (optional, raises calories and fat, as I'm sure you know).

Mix it around really well, then press with non-stick spatula or wax paper into a baking dish. Allow to cool completely then cut it up and enjoy!! On average the calories are about 150, depending on the size.


Replies:
 
 
Betsy at TKL - 2-24-2002
 
1
   
Kim,La. - 2-24-2002
 
2
   
Kim,La. - 2-24-2002
 
3
   
Kim,La. - 2-24-2002
 
4
   
manyhats - 2-24-2002
 
5
   
Betsy at TKL - 2-24-2002
 
6
   
Betsy at TKL - 2-24-2002
 
7
   
Betsy at TKL - 2-24-2002
 
8
   
Betsy at TKL - 2-24-2002
 
9
   
Betsy at TKL - 2-24-2002
10
   
Betsy at TKL - 2-24-2002
 
11
   
Betsy at TKL - 2-24-2002
 
12
   
Rochelle, CA - 2-25-2002
 
13
   
Susan, IL - 2-27-2002


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