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GUILTLESS CHICKEN WALDORF SALAD

2 cups chopped cooked chicken breast
1 1/2 cups red grapes*
1 cup chopped apples
2/3 cup sliced celery
1/4 cup raisins
2 tablespoons diced red onion
FOR THE DRESSING:
1/3 cup plain nonfat yogurt
2 tablespoons light mayonnaise
1 1/2 tablespoons lemon juice
1/8 teaspoon celery salt

Combine chicken, grapes, apple, celery, raisins and onion, tossing gently to mix.

Prepare dressing by blending yogurt, mayonnaise, lemon juice and celery salt.

Add dressing to chicken mixture and toss gently to coat thoroughly.

Chill, covered, until ready to serve.

(*If serving the children, cut grapes in half.)

Makes 6 cups
Source: Changing Thymes by the Austin Junior Forum




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