Adding bran to recipes plus high fiber booklist
Misc.Hint:
Oat bran can be used as a partial substitute for flour in recipes. Add 1/3 cup of bran and reduce the flour by 1/4 cup in batters for cakes, bread, and muffins.
Booklist:
* 101 High Fiber Recipes (The Corinne T. Netzer Good Eating Series) - Corinne T. Netzer
* A Professional Dietitians Natural Fiber Diet - Salmon, Margaret Belais Salmon
* Adding Fiber to Your Diet - Marion J. Franz
* Complete Taste of Life: Better Living Through Better Eating: Low Fat, Low Cholesterol, No Added Sugar or Salt, High Fiber - Julie Stafford
* Don't Forget Fiber in Your Diet - Denis Burkitt
* Fabulous Fiber Cookbook - Jeanne Jones
* Fabulous Fiber Cookery - Elaine Groen, et al
* Fiber & bran better health cookbook - Cory SerVaas
* High Fiber Cookbook - Anne Sheasby
* High Fiber, High Flavor: More than 180 recipes for good health - Rosemary Moon
* Light Fantastic!: Over 250 Fun, Flavorful, Fat-Reduced and Meat-Free Recipes - Millie Snyder, Alyssa Alia
* Lighthearted Everyday Cooking - Anne Lindsay
* The Complete Fiber Fact Book - Rita Elkins
* The Corinne T. Netzer Fiber Counter - Corinne T. Netzer
* The Fabulous High-Fiber Diet - Jeanne Jones
Oat bran can be used as a partial substitute for flour in recipes. Add 1/3 cup of bran and reduce the flour by 1/4 cup in batters for cakes, bread, and muffins.
Booklist:
* 101 High Fiber Recipes (The Corinne T. Netzer Good Eating Series) - Corinne T. Netzer
* A Professional Dietitians Natural Fiber Diet - Salmon, Margaret Belais Salmon
* Adding Fiber to Your Diet - Marion J. Franz
* Complete Taste of Life: Better Living Through Better Eating: Low Fat, Low Cholesterol, No Added Sugar or Salt, High Fiber - Julie Stafford
* Don't Forget Fiber in Your Diet - Denis Burkitt
* Fabulous Fiber Cookbook - Jeanne Jones
* Fabulous Fiber Cookery - Elaine Groen, et al
* Fiber & bran better health cookbook - Cory SerVaas
* High Fiber Cookbook - Anne Sheasby
* High Fiber, High Flavor: More than 180 recipes for good health - Rosemary Moon
* Light Fantastic!: Over 250 Fun, Flavorful, Fat-Reduced and Meat-Free Recipes - Millie Snyder, Alyssa Alia
* Lighthearted Everyday Cooking - Anne Lindsay
* The Complete Fiber Fact Book - Rita Elkins
* The Corinne T. Netzer Fiber Counter - Corinne T. Netzer
* The Fabulous High-Fiber Diet - Jeanne Jones
MsgID: 0066765
Shared by: bme aust
In reply to: ISO: How to add Raw Wheat and Oat Barn to all...
Board: Cooking Club at Recipelink.com
Shared by: bme aust
In reply to: ISO: How to add Raw Wheat and Oat Barn to all...
Board: Cooking Club at Recipelink.com
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| 1 | ISO: How to add Raw Wheat and Oat Barn to all my recipes |
| Linda South Carolina | |
| 2 | Adding bran to recipes plus high fiber booklist |
| bme aust | |
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Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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