"This sauce originated with farmers who wanted the body & heartiness of a regular red sauce but couldn't afford the meat. The vegetables provide the meat-like texture." - From: Extra Virgin: Recipes & Love from Our Tuscan Kitchen

"Though there are many versions of the original recipe, I prefer this plant-based one, made with rich porcini mushrooms and lots of fresh herbs." - From: Forks Over Knives

Using long grain and wild rice mix, nuts and raisins. - From: Meatless Meals

"This is a Louisiana inspired stew, rich and fairly thick. For a thinner stew, add additional broth." - From: Meatless Main Dishes in 20 Minutes

"It's especially delicious served over soft polenta, or with toasted rustic bread." - From: Martha Stewart Living - Meatless