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Recipe: Cheesecake (no-bake, low calorie, low fat) (blender)

Desserts - Cheesecakes
CHEESECAKE

2 tbsp. cold water
1 envelope unflavored gelatin
2 tbsp. lemon juice
1/2 cup skim milk, heated almost to boiling
egg substitute equivalent to 1 egg (or 2 egg whites)
1/4 cup sugar
1 tsp. vanilla
2 cups low-fat cottage cheese
lemon zest (optional)

Combine water, gelatin, and lemon juice in blender container. Process on low speed 1-2 minutes to soften gelatin.

Add hot milk, processing until gelatin is dissolved.

Add egg substitute, sugar, vanilla, and cheese to blender container. Process on high speed until smooth.

Pour into 9-inch pie plate or round flat dish. Refrigerate 2-3 hours.

If you wish, top with grated lemon zest just before serving.

Sharon Shank, Bridgewater, VA

DIETITIAN'S TIP:
The colorful outermost layer of the lemon, called the "zest," is full of essential oils that contribute lively flavor and aroma to this recipe. Remove the zest by grating it with the fine rasps of a hand-held grater to form fine particles.

Makes 8 servings

Per Serving:
Calories 80, Kilojoules 335, Protein 9g, Carbohydrates 10g, Total Fat trace, Saturated Fat trace, Monounsaturated Fat trace, Polyunsaturated Fat trace, Cholesterol 3mg, Sodium 200 mg, Fiber trace

Source: Fix-It and Enjoy-It! Healthy Cookbook by Phyllis Pellman Good
MsgID: 1110457
Shared by: Betsy at Recipelink.com
Board: Cooking with Appliances at Recipelink.com
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