ADVERTISEMENT
The Recipe Link
Cooking on the net since 1996!
Recipelink.com
- Real Recipes from Real People -

Recipe: Grilled Chicken Breasts with Mango Salsa

Main Dishes - Chicken, Poultry
GRILLED CHICKEN BREASTS WITH MANGO SALSA

1/2 cup canola oil
Grated zest and juice of 1 orange
Grated zest and juice of 1 lemon
Granted zest and juice of 1 lime
2 garlic cloves, sliced
1/2 jalapeno pepper, seeded and minced
4 boneless, skinless chicken breast halves (5 to 6 ounces each)
Salt and freshly ground pepper (to taste)
Mango salsa (recipe follows)

In a shallow glass, ceramic or other nonreactive dish, combine the oil, citrus zests and juices, garlic and jalapeno. Mix well. Add the chicken and turn once or twice to coat evenly. Cover and refrigerate for at least 3 hours and no longer than 6 hours.

WHEN READY TO COOK:
Prepare a charcoal or gas grill so that the coals or heating elements are medium hot. Off the heat, lightly spray the grate with vegetable oil spray.

Lift the chicken breasts from the marinade, letting any excess drip back into the dish. Discard marinade. Season chicken with salt and pepper. Grill for 4 to 5 minutes per side, or until chicken is cooked through.

Serve with Mango Salsa on top or side.

MANGO SALSA
Makes about 2 cups

1 ripe mango
3 tablespoons chopped red onion
2 teaspoons chopped fresh cilantro leaves
1 tablespoon fresh lime juice
1 tablespoon olive oil
1 teaspoon chopped jalapeno pepper (about 3/4 of a jalapeno)
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper

Slice both ends from the mango to determine where seed is located. Peel skin from the mango with a sharp knife or peeler. Cut the fleshy "cheeks" from each side of mango by cutting almost in half lengthwise along the side of the seed. Trim around the mango, following the curve of the seed to remove remaining flesh from the other sides. Dice mango and put in medium bowl. Add onion, cilantro, lime juice, oil, jalapeno, salt and pepper and mix well. Taste and adjust the seasoning. Serve at room temperature or refrigerate for up to 2 days.

Makes 4 servings
Source: The Family Kitchen: Easy and Delicious Recipes for Parents and Kids to Make and Enjoy Together by Debra Ponzek
More Recipes:
Recipes Using Chicken Breasts
Mango Recipes
Recipes For and Using Salsa
MsgID: 371499
Shared by: Betsy at Recipelink.com
Board: Collection: Chicken Recipes at Recipelink.com
  • Post Reply
  • Post New
  • Save to Recipe Box
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Grilled Chicken Breasts with Mango Salsa
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix
  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!