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ISO: dorm cooking for one in a crock pot or microwave

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My son is in the Air Force. He lives in a dorm room with only a crock pot (1.5 quart) and a small microwave oven to cook with. He needs recipes for one or two that he can utilize under these conditions. No browning, no frying, no baking... not even a toaster! Please help me to help him with this cooking challenge! He wants to eat healthy foods, lots of veggies excluding peas only. I would be so grateful for your help! Michelle


MsgID: 16480
Shared by: Michelle, Bakersfield, CA
Board: Cooking For One or Two at Recipelink.com
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Reviews and Replies:
1 ISO: dorm cooking for one in a crock pot or microwave
  Michelle, Bakersfield, CA
2 Recipe: Dorm Room Cooking for One (11)
  christy, OH
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