Recipe: Blackberry Mojito Overnight Refrigerator Oats
Breakfast and BrunchBLACKBERRY MOJITO OVERNIGHT REFRIGERATOR OATS
"Sweet juicy blackberries soaked in bright lime and mint flavors with the faintest aroma of rum will perk you up even on the toughest mornings. You can add a teaspoon or two of chia seeds to make this extra thick."
1 cup blackberries (cut in 1/2 if large)
1/2 cup (120 ml) unsweetened nondairy milk
1/3 cup (31 g) rolled oats
2 tablespoons minced fresh mint or 1⁄8 teaspoon mint extract
zest from 1/2 lime or 1/4 teaspoon lime oil
1/2 teaspoon rum or rum extract, optional
1 tablespoon agave, to taste (or your choice of sweetener, to taste)
Add all the ingredients in a mason jar or a dish with a cover. Mix well and let sit in the fridge overnight. Stir and eat.
Makes 1 serving
Source: OATrageous Oatmeals: Delicious & Surprising Plant-Based Dishes from the Humble, Heart-Healthy Grain by Kathy Hester. (Page Street Publishing; September 2014; $19.99/Trade Paperback; ISBN-13; 978-1624140747).
"Sweet juicy blackberries soaked in bright lime and mint flavors with the faintest aroma of rum will perk you up even on the toughest mornings. You can add a teaspoon or two of chia seeds to make this extra thick."
1 cup blackberries (cut in 1/2 if large)
1/2 cup (120 ml) unsweetened nondairy milk
1/3 cup (31 g) rolled oats
2 tablespoons minced fresh mint or 1⁄8 teaspoon mint extract
zest from 1/2 lime or 1/4 teaspoon lime oil
1/2 teaspoon rum or rum extract, optional
1 tablespoon agave, to taste (or your choice of sweetener, to taste)
Add all the ingredients in a mason jar or a dish with a cover. Mix well and let sit in the fridge overnight. Stir and eat.
Makes 1 serving
Source: OATrageous Oatmeals: Delicious & Surprising Plant-Based Dishes from the Humble, Heart-Healthy Grain by Kathy Hester. (Page Street Publishing; September 2014; $19.99/Trade Paperback; ISBN-13; 978-1624140747).
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and without prior notification or explanation. Failure to follow the guidelines
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