Recipe: Grilled Tilapia with Spicy Lemon Pepper Rub and Lemon Butter Drizzle
Main Dishes - Fish, ShellfishGRILLED TILAPIA WITH SPICY LEMON PEPPER RUB
"You see those thin, delicious-looking fillets glistening on the chipped ice in the fishmonger's case. Oh no, you think: Too thin to grill. The day is saved, however, if you have a perforated grill rack - like a metal cookie sheet with holes punched in it. Make sure the thin fillets are not too delicate in texture like Dover sole, but more like snapper, cod, or flounder. (Moderate to firm fillets may not even need the grill rack.) Simply oil the grill rack and, for double insurance, oil the fish fillets, too, and the grilling will be easy. On a perforated grill rack, a thin fish fillet about 1⁄2-inch thick should be done in 5 minutes, about 2 1⁄2 minutes per side. If your fillet is thinner than 1⁄2-inch, do not attempt to turn it; instead simply grill it with the lid closed so both sides get
done at the same time."
"Very thin fish are usually very delicate in flavor, too, so you can go one of two ways with the accompaniments: Provide a contrast with a spicy, lemony dry rub and finish with a little melted lemon butter drizzle, as we do, or complement their delicacy with just a little butter and lemon juice."
SPICY LEMON PEPPER RUB
1⁄4 cup lemon pepper seasoning
1 tablespoon chili powder
1 tablespoon ground cumin
1 tablespoon ground coriander
1 1⁄2 teaspoons firmly packed light or dark brown sugar
1⁄2 teaspoon kosher or coarse sea salt
1⁄2 teaspoon red pepper flakes
1 1⁄4 teaspoons freshly ground black pepper
FOR THE FISH:
4 tilapia fillets, about 6 ounces each
Olive oil
Kosher or sea salt and freshly ground black pepper to taste
FOR THE LEMON BUTTER:
1⁄2 cup (1 stick) unsalted butter, melted
2 tablespoons fresh lemon juice
Prepare a hot fire in a grill. Oil the grill grate and a perforated grill rack.
TO MAKE THE RUB:
Combine all the ingredients in a small jar with a tight-fitting lid. Secure the lid and shake to blend.
Brush or spray the fillets on both sides with olive oil and sprinkle each fillet with about 1 teaspoon of the rub. (Save the rest for later use; it will keep in the cupboard for several months.)
Place the fish, flesh side down, on the oiled perforated grill rack and grill for 10 minutes per inch of thickness, turning once halfway through. A fish fillet is done when it begins to flake when tested with a fork in the thickest part. Remove from the grill and season with salt and pepper.
Combine the melted butter and lemon juice and drizzle the lemon butter over the grilled fish. Serve hot.
Makes 4 servings
Used by permission to Recipelink.com from Harvard Commons Press
Adapted from source: 25 Essentials: Techniques for Grilling Fish by Karen Adler and Judith Fertig
"You see those thin, delicious-looking fillets glistening on the chipped ice in the fishmonger's case. Oh no, you think: Too thin to grill. The day is saved, however, if you have a perforated grill rack - like a metal cookie sheet with holes punched in it. Make sure the thin fillets are not too delicate in texture like Dover sole, but more like snapper, cod, or flounder. (Moderate to firm fillets may not even need the grill rack.) Simply oil the grill rack and, for double insurance, oil the fish fillets, too, and the grilling will be easy. On a perforated grill rack, a thin fish fillet about 1⁄2-inch thick should be done in 5 minutes, about 2 1⁄2 minutes per side. If your fillet is thinner than 1⁄2-inch, do not attempt to turn it; instead simply grill it with the lid closed so both sides get
done at the same time."
"Very thin fish are usually very delicate in flavor, too, so you can go one of two ways with the accompaniments: Provide a contrast with a spicy, lemony dry rub and finish with a little melted lemon butter drizzle, as we do, or complement their delicacy with just a little butter and lemon juice."
SPICY LEMON PEPPER RUB
1⁄4 cup lemon pepper seasoning
1 tablespoon chili powder
1 tablespoon ground cumin
1 tablespoon ground coriander
1 1⁄2 teaspoons firmly packed light or dark brown sugar
1⁄2 teaspoon kosher or coarse sea salt
1⁄2 teaspoon red pepper flakes
1 1⁄4 teaspoons freshly ground black pepper
FOR THE FISH:
4 tilapia fillets, about 6 ounces each
Olive oil
Kosher or sea salt and freshly ground black pepper to taste
FOR THE LEMON BUTTER:
1⁄2 cup (1 stick) unsalted butter, melted
2 tablespoons fresh lemon juice
Prepare a hot fire in a grill. Oil the grill grate and a perforated grill rack.
TO MAKE THE RUB:
Combine all the ingredients in a small jar with a tight-fitting lid. Secure the lid and shake to blend.
Brush or spray the fillets on both sides with olive oil and sprinkle each fillet with about 1 teaspoon of the rub. (Save the rest for later use; it will keep in the cupboard for several months.)
Place the fish, flesh side down, on the oiled perforated grill rack and grill for 10 minutes per inch of thickness, turning once halfway through. A fish fillet is done when it begins to flake when tested with a fork in the thickest part. Remove from the grill and season with salt and pepper.
Combine the melted butter and lemon juice and drizzle the lemon butter over the grilled fish. Serve hot.
Makes 4 servings
Used by permission to Recipelink.com from Harvard Commons Press
Adapted from source: 25 Essentials: Techniques for Grilling Fish by Karen Adler and Judith Fertig
MsgID: 3157658
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Fish on Friday Recipes - 02-20-15 Daily ...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Fish on Friday Recipes - 02-20-15 Daily ...
Board: Daily Recipe Swap at Recipelink.com
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| Reviews and Replies: | |
| 1 | Recipe: Fish on Friday Recipes - 02-20-15 Daily Recipe Swap |
| Betsy at Recipelink.com | |
| 2 | Recipe: Salmon Teriyaki with Cabbage Salad (with homemade teriyaki sauce) |
| Betsy at Recipelink.com | |
| 3 | Recipe: Finnish Salmon Stew |
| Betsy at Recipelink.com | |
| 4 | Recipe: Grilled Tilapia with Spicy Lemon Pepper Rub and Lemon Butter Drizzle |
| Betsy at Recipelink.com | |
| 5 | Recipe: Baja-Style Fish Tacos with Spicy Lemon Pepper Rub and Napa Cabbage Slaw |
| Betsy at Recipelink.com | |
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The message
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
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Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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