Recipe: Some meal ideas for Ashley!

Dear Ashley:

You can make green salads, Italian Dressing, add some white beans for you & for him you can add the beans & serve with a broiled chicken breast & bread.

Also, you can prepare some Scalloped potatoes, a green salad & fried Tofu with mushroom sauce for you. For him, the scalloped potatoes, the salad, & a steak with the mushroom sauce.

You can prepare a rice salad, steamed vegetables, & a lentil soup. For him, add sliced polish sausages (previouly sauteed for caramelization)to his lentil soup & perhaps some cubed squash.

Hope this helps some.