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ISO: Fillings for Pasta Shells

Misc.
I am looking for great filling for use in Large Pasta Shells..

Any and all are appreciated.. See both me and my wife have had Gastric bypass and 1 or 2 large Pasta shells filled with something makes a meal for us.

We can only eat between 2-6 ozs. of food at a time and well we still like to eat just not as much as we used to.. So I have been trying to come up with things to make ahead and freeze and Pasta shells work out really well.

Thanks in advance to all you great folks for help in this.
Charlie
MsgID: 0070204
Shared by: Charlie Swann/Pensacola Florida
Board: Cooking Club at Recipelink.com
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