Recipe: Steak San Marino (using round steak, crock pot)

STEAK SAN MARINO

1/4 cup flour
1 tsp. salt
1/2 tsp. pepper
4 beef round steaks, about 1 -inch thick (see note)
1 (8-ounce) can tomato sauce
2 carrots, chopped
1 stalk celery, chopped
1/2 onion, chopped
2 cloves garlic, chopped
1 tsp. Italian seasoning
1/2 tsp. Worcestershire sauce
1 bay leaf
Hot cooked rice (for serving)

Combine the flour, salt and pepper in a shallow bowl. Dredge each steak in this mixture. Place in a slow cooker.

In a bowl, combine the tomato sauce with carrots, celery, onion, garlic, seasoning, Worcestershire sauce and bay leaf; pour over steaks.

Cover, and cook on low setting for 8 to 10 hours; or on high for 4 to 5 hours. Remove and discard bay leaf. Serve over rice.

Note: Use tough and inexpensive meat; top-quality meats fall apart during long cooking in a slow cooker.

Source: PBS