From: Dora and Diego Let's Cook

"Refrigerate gazpacho in small containers for a great between-meal snack or combine two portions for a heartier lunch." - From: 100-Calorie Snack Cookbook

Using English muffins. - From: Weight Watchers Eat! Move! Play! by Weight Watchers

"The onion, celery, tomato, flavorful herbs and simple dressing of olive oil, vinegar and lemon make this a garden-fresh salad." - From: AICR

From: The North American Blueberry Council