Recipe: Black Bean Burgers
SandwichesBlack Bean Burgers
3 (16-oz) cans black beans -- rinsed & drained
1 1/2 cups uncooked regular oats
1 medium onion -- chopped
2 jalapeno peppers -- seeded & chopped
3/4 cup chopped fresh cilantro
2 large eggs (or substitute) -- lightly beaten
1 teaspoon salt
1/4 cup flour
1/4 cup cornmeal
1 tablespoon vegetable oil
8 hamburger buns
condiments of choice
Coarsely mash beans with a fork. Combine beans and next 6 ingredients; shape into 8 patties. Stir together flour and cornmeal and dredge patties in mixture. Cook patties in hot oil in a large non-stick skillet over medium-high heat for 5 minutes on each side or until lightly browned. Drain on paper towels. Serve on buns with condiments of choice (lettuce, tomato, onion, mayo, ketchup, mustard, salsa, etc.).
3 (16-oz) cans black beans -- rinsed & drained
1 1/2 cups uncooked regular oats
1 medium onion -- chopped
2 jalapeno peppers -- seeded & chopped
3/4 cup chopped fresh cilantro
2 large eggs (or substitute) -- lightly beaten
1 teaspoon salt
1/4 cup flour
1/4 cup cornmeal
1 tablespoon vegetable oil
8 hamburger buns
condiments of choice
Coarsely mash beans with a fork. Combine beans and next 6 ingredients; shape into 8 patties. Stir together flour and cornmeal and dredge patties in mixture. Cook patties in hot oil in a large non-stick skillet over medium-high heat for 5 minutes on each side or until lightly browned. Drain on paper towels. Serve on buns with condiments of choice (lettuce, tomato, onion, mayo, ketchup, mustard, salsa, etc.).
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Sandwiches
Sandwiches
- Pork Tenderloin Sandwich
- Tortilla Beef Frank Roll-Ups (microwave)
- Tearoom Curried Chicken Salad Sandwiches with Carrot and Apple Slaw (food processor)
- Grilled Portobello Mushroom Sandwich (serves 1)
- Flying Saucers (Platillos Voladores)
- Panera Chicken Salad Sandwich - Tips
- Beef and Brie Panini with Horseradish Mayonnaise (serves 2)
- Velveeta Classic and Salsa Turkey Grilled Cheese Sandwiches (Velveeta box recipe, 1970's)
- Chicken Rolls with Red Pepper Mayo and Orange Drizzle (sandwiches)
- Dinner Plate-Size Tenderloin Sandwiches
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!