GRILLED JAMAICAN JERK CHICKEN
1 tablespoon ground allspice
4 garlic cloves, minced
1 tablespoon minced fresh ginger
1 large pickled jalapeno pepper, minced
1/4 cup white wine vinegar
1 1/2 tablespoons light brown sugar
1 1/2 tablespoons olive oil
1 1/4 teaspoons ground black pepper
3/4 teaspoon salt
4 boneless skinless chicken breast halves (5 ounces each)
8 scallions
2 large red bell peppers, seeded and cut into 32 chunks
24 canned pineapple chunks (about 1 1/2 cups)
Combine allspice, garlic, ginger, jalapeno, vinegar, brown sugar, oil, black pepper and salt in large bowl. Measure out 2 tablespoons of mixture and set aside. Add chicken to mixture remaining in bowl and turn to coat on all sides. Refrigerate for 1 hour. (Don't leave chicken longer than 1 hour or ginger and vinegar will start to break down the chicken's fiber.)
Trim scallions, leaving just a small portion of tender green. Cut each scallion into 3 pieces.
Preheat grill to medium.
On each of 8 long skewers, alternately thread 3 pieces of scallion, 4 pieces of bell pepper, and 3 pieces of pineapple.
Lift chicken from marinade and place chicken on grill. Brush reserved 2 tablespoons spice mixture over skewers and place on grill. Grill, turning chicken and skewers once, until chicken is cooked through and vegetables are crisp-tender, 5 to 10 minutes for the skewers, 10 to 15 minutes for the chicken.
Makes 4 servings
Source: Reader's Digest Cooking Smart for a Healthy Heart, 2005
1 tablespoon ground allspice
4 garlic cloves, minced
1 tablespoon minced fresh ginger
1 large pickled jalapeno pepper, minced
1/4 cup white wine vinegar
1 1/2 tablespoons light brown sugar
1 1/2 tablespoons olive oil
1 1/4 teaspoons ground black pepper
3/4 teaspoon salt
4 boneless skinless chicken breast halves (5 ounces each)
8 scallions
2 large red bell peppers, seeded and cut into 32 chunks
24 canned pineapple chunks (about 1 1/2 cups)
Combine allspice, garlic, ginger, jalapeno, vinegar, brown sugar, oil, black pepper and salt in large bowl. Measure out 2 tablespoons of mixture and set aside. Add chicken to mixture remaining in bowl and turn to coat on all sides. Refrigerate for 1 hour. (Don't leave chicken longer than 1 hour or ginger and vinegar will start to break down the chicken's fiber.)
Trim scallions, leaving just a small portion of tender green. Cut each scallion into 3 pieces.
Preheat grill to medium.
On each of 8 long skewers, alternately thread 3 pieces of scallion, 4 pieces of bell pepper, and 3 pieces of pineapple.
Lift chicken from marinade and place chicken on grill. Brush reserved 2 tablespoons spice mixture over skewers and place on grill. Grill, turning chicken and skewers once, until chicken is cooked through and vegetables are crisp-tender, 5 to 10 minutes for the skewers, 10 to 15 minutes for the chicken.
Makes 4 servings
Source: Reader's Digest Cooking Smart for a Healthy Heart, 2005
MsgID: 371980
Shared by: Betsy at Recipelink.com
Board: Collection: Chicken Recipes at Recipelink.com
Shared by: Betsy at Recipelink.com
Board: Collection: Chicken Recipes at Recipelink.com
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Main Dishes - Chicken, Poultry
Main Dishes - Chicken, Poultry
- Browned Chicken Fricassee (using nutmeg, Wesson, 1960's)
- Homemade Sausage - Southwest Green Chile Sausage (using chicken and turkey)
- Zahleh-Style Grilled Chicken (Farrouj Mashwi) with Aioli
- Broiled Yogurt Chicken with Thai Spices
- Turkey and Broccoli Stir-Fry
- Cashew Chicken
- Chicken in a Pot (3 1/2 quart crock pot)
- Really Easy Chicken Enchiladas (using condensed soup and corn tortillas)
- Chicken in A Jug (baked in a bean pot)
- Outback Steakhouse Alice Springs Chicken - Tip
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!