ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Kate's Farm to Table Stir Fry (using round steak, cabbage and broccoli)

Main Dishes - Beef and Other Meats
FARM TO TABLE STIR FRY

"I came up with this recipe on my own out of pure necessity! I wanted to know how to make a delicious stir fry but never found a recipe I liked. One day, in the middle of the summer, when fresh beautiful produce was aplenty, I decided to experiment. I started by combining the oil and soy sauce together and was really just winging it. At some point, Cara came into the kitchen. She saw what I was making and said, "That needs sesame seeds" and kept walking. I added Cara's magical ingredient and our stir fry was born! I made the dish three times that week. We just couldn't get enough of it."



1/2 cup soy sauce
1 teaspoon brown sugar
1 tablespoon olive oil
1 tablespoon sesame oil
1 1/2 pounds round steak, sliced thin
1 quart snow peas
1/2 head cabbage, slivered
1/2 bag baby carrots, quartered lengthwise
1 head broccoli, florets and stems, chopped small
8 scallions, whites and greens, chopped coarsely
1 red and 1 green pepper, sliced lengthwise
3 teaspoons sesame seeds
3 to 4 garlic cloves, minced
2 to 3 cups hot cooked brown or white rice (for serving)

Mix the soy sauce, brown sugar, olive oil, and sesame oil together. Toss the mixture with the steak and saute for 3 to 4 minutes.

Add all of the vegetables to the pan and saute, turning occasionally until the vegetables are steamed but still firm in texture.

Add the sesame seeds and garlic and cook for 3 to 5 more minutes.

Serve over rice.

Makes 8-10 servings
Adapted from source: Kate Gosselin's Love is in the Mix by Kate Gosselin
MsgID: 3155307
Shared by: Betsy at Recipelink.com
In reply to: Recipe: February 2014 Daily Recipe Swap - Assort...
Board: Daily Recipe Swap at Recipelink.com
  • Read Replies (23)
  • Post Reply
  • Post New
  • Save to Recipe Box

More recipes:

Sizzling Stir Frys
Reviews and Replies:
1
  Betsy at Recipelink.com
2
  Betsy at Recipelink.com
3
  Betsy at Recipelink.com
4
  Betsy at Recipelink.com
5
  Betsy at Recipelink.com
6
  Betsy at Recipelink.com
7
  Betsy at Recipelink.com
8
  Betsy at Recipelink.com
9
  Betsy at Recipelink.com
10
  Betsy at Recipelink.com
11
  Betsy at Recipelink.com
12
  Betsy at Recipelink.com
13
  Betsy at Recipelink.com
14
  Betsy at Recipelink.com
15
  Betsy at Recipelink.com
16
  Betsy at Recipelink.com
17
  Betsy at Recipelink.com
18
  Betsy at Recipelink.com
19
  Betsy at Recipelink.com
20
  Betsy at Recipelink.com
21
  Betsy at Recipelink.com
22
  Betsy at Recipelink.com
23
  Betsy at Recipelink.com
24
  Betsy at Recipelink.com
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Kate's Farm to Table Stir Fry (using round steak, cabbage and broccoli)
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix