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Recipe: Sweet and Spicy Orange Salad

Salads - Fruit, Gelatin
SWEET AND SPICY ORANGE SALAD

10 large navel oranges
3 tablespoons extra-virgin olive oil
1/2 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon ground coriander
1 teaspoon ground cumin
1 1/2 teaspoons minced garlic
1 tablespoon chopped fresh cilantro, without stems
1 tablespoon chopped fresh Italian (flat-leaf) parsley, without stems

Scrub oranges with an abrasive sponge to remove any surface impurities. Rinse thoroughly; dry well.

Remove peel from 2 of the oranges with a zester or citrus grater; set aside. (Peel from other oranges may be removed and reserved for another use.)

Remove the peel and pith from all of the oranges. Slice oranges crosswise into 1/2-inch-thick rounds. Place slices in a mixing bowl.

Combine olive oil, salt, cinnamon, coriander, cumin, garlic, cilantro and parsley in another bowl.

Pour dressing over oranges, sprinkle with reserved zest and toss carefully.

Note: Most of the vitamin C in oranges is found in the peel, 53 percent, while lesser amounts are found in the juice, 23 percent, and the pulp, 21 percent.

Makes 1 quart, about 8 (1/2 cup) servings
Source: Stop the Clock! Cooking: Defy Aging--Eat The Foods You Love by Cheryl Forberg
MsgID: 39206
Shared by: Betsy at Recipelink.com
Board: Collection: Salads at Recipelink.com
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