TABOULI CHICKEN CASSEROLE
1 cut-up chicken
2 cans (6 oz. each) marinated artichoke hearts, drained, quartered
1 can (15 oz.) chickpeas, drained
1 can (15 oz.) chopped tomatoes
3 medium carrots, coarsely grated
1/2 cup chicken broth
1/4 cup white wine
1 tablespoon chopped fresh mint
1 teaspoon chopped garlic
1 cup bulgur
1 tablespoon finely grated lemon peel
2 tablespoons cornstarch
4 tablespoons cold water
1/4 cup chopped fresh parsley
1/4 cup chopped fresh cucumbers
Grease large casserole dish. Place artichokes, chickpeas, tomatoes, carrots, chicken broth, wine, mint, garlic, bulgur and lemon peel in casserole dish. In small dish, mix cornstarch and water until smooth; add to vegetable mixture, stirring well. Place chicken on top. Bake, covered, in 350 F. oven 45 minutes. Remove cover and bake an additional 15 minutes or until fork can be inserted in chicken with ease. Remove from oven and sprinkle with parsley and cucumbers.
Makes 6 servings.
Source: National Chicken Council
1 cut-up chicken
2 cans (6 oz. each) marinated artichoke hearts, drained, quartered
1 can (15 oz.) chickpeas, drained
1 can (15 oz.) chopped tomatoes
3 medium carrots, coarsely grated
1/2 cup chicken broth
1/4 cup white wine
1 tablespoon chopped fresh mint
1 teaspoon chopped garlic
1 cup bulgur
1 tablespoon finely grated lemon peel
2 tablespoons cornstarch
4 tablespoons cold water
1/4 cup chopped fresh parsley
1/4 cup chopped fresh cucumbers
Grease large casserole dish. Place artichokes, chickpeas, tomatoes, carrots, chicken broth, wine, mint, garlic, bulgur and lemon peel in casserole dish. In small dish, mix cornstarch and water until smooth; add to vegetable mixture, stirring well. Place chicken on top. Bake, covered, in 350 F. oven 45 minutes. Remove cover and bake an additional 15 minutes or until fork can be inserted in chicken with ease. Remove from oven and sprinkle with parsley and cucumbers.
Makes 6 servings.
Source: National Chicken Council
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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