Recipe: South of the Border Chicken Breasts (broiled)

SOUTH OF THE BORDER CHICKEN BREASTS

4 boneless, skinless chicken breasts
1/4 cup vegetable oil
2 cloves garlic, minced
2 tsp chili powder
1/2 tsp dried oregano leaves
1/4 tsp ground cayenne pepper
Light sour cream (for garnish)

Heat broiler. Spray broiler pan with nonstick cooking spray.

In small bowl, blend oil, garlic, chili powder, oregano and cayenne. Place chicken on broiler pan. Brush or spoon half of seasoning mixture over chicken.

Broil chicken 6 minutes 4- to 6-inches from heat. Turn chicken over; brush with remaining seasoning mixture. Broil 4 to 5 minutes longer or until internal juices of chicken run clear.

Garnish with light sour cream; accompany with hot corn and black beans, if desired.

Makes 4 servings
Source: National Chicken Council

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