Recipe: The Ginger Hopper (using apple and carrot, juicer)

THE GINGER HOPPER

1/2 Red or Golden Delicious organic apple, washed
5 medium carrots, scrubbed well, tops removed, ends trimmed
1/2- to 1-inch piece ginger root, washed

Cut the apple into sections. Juice it with the carrots and ginger. Stir the juice and pour into a glass.

Serve at room temperature or chilled, as desired.

Nutrisip: Ginger has been shown in scientific studies to have anti-inflammatory properties, which makes this drink especially good for anyone suffering with arthritis, bursitis, sore throat, or any other inflammatory condition.

Makes about 8 ounces
Source: The Juice Lady's Juicing for High Level Wellness and Vibrant Good Looks by Cherie Calbom, M.S., C.NN