THREE GRAIN MUFFINS
1 cup all-bran cereal
1 cup rolled oats
1 cup boiling water
1/2 cup margarine, melted (or unsaturated oil such as soy or corn)
2 eggs (or 6 tbsp egg substitute)
1 cup buttermilk
1/2 cup molasses
1/2 cup honey
1 tsp vanilla
1 cup California dried figs
1 1/2 cups whole wheat flour
1 cup unbleached or bread flour (or half rye or millet flour and half unbleached flour)
1 tsp baking soda
1 tsp baking powder
In a medium bowl, combine bran cereal, oats and boiling water. Add melted margarine, eggs, buttermilk, molasses, honey, vanilla, and figs.
In a large bowl, blend whole wheat and unbleached flours, soda and powder. Add liquid ingredients, mix lightly, just until blended. Spoon into greased muffin tins (do not use muffin papers, they will stick).
Bake in a 400 degree F. oven for 20 to 25 minutes.
Makes 2 to 2 1/2 dozen muffins
Source: California Fig Advisory Board
1 cup all-bran cereal
1 cup rolled oats
1 cup boiling water
1/2 cup margarine, melted (or unsaturated oil such as soy or corn)
2 eggs (or 6 tbsp egg substitute)
1 cup buttermilk
1/2 cup molasses
1/2 cup honey
1 tsp vanilla
1 cup California dried figs
1 1/2 cups whole wheat flour
1 cup unbleached or bread flour (or half rye or millet flour and half unbleached flour)
1 tsp baking soda
1 tsp baking powder
In a medium bowl, combine bran cereal, oats and boiling water. Add melted margarine, eggs, buttermilk, molasses, honey, vanilla, and figs.
In a large bowl, blend whole wheat and unbleached flours, soda and powder. Add liquid ingredients, mix lightly, just until blended. Spoon into greased muffin tins (do not use muffin papers, they will stick).
Bake in a 400 degree F. oven for 20 to 25 minutes.
Makes 2 to 2 1/2 dozen muffins
Source: California Fig Advisory Board
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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