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Recipe: Wheat Berry Waldorf Salad

Misc.
WHEAT BERRY WALDORF SALAD
1 c. fully cooked wheat berries
2 tbsp. Dijon mustard
1 tsp. honey or sugar to taste
1 sweet apple
Celery or raisins, if you like
1/4 or 1/3 c. no fat yogurt or
mayonnaise
2 tbsp. fresh lemon juice
1/2 c. walnut halves
1 cup wheat berries, cooked in 3 1/2 cups cold water. Boil the wheat berries for 50 to 60 minutes. Add more water if needed as they cook. Cool. Add rest of ingredients for 2 to 3 hours.

MsgID: 0012921
Shared by: sara, ga
In reply to: Wheat berry salad
Board: Cooking Club at Recipelink.com
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Reviews and Replies:
1 Wheat berry salad
  Joyce
2 Recipe: Wheat Berry Waldorf Salad
  sara, ga
3 Re: here's one wheat berry salad
  Joyce
4 Wheat Berry Salad
  Elaine
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