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The one with the cream corn sounds yummy, I'll be checking lables to make it Dean Ornish-friendly. Spent an inordinate amount of time in the grocery and health food store reading labels yesterday. Will become easier as I began to know the brands, but probably will have to keep my eye on them as Dean Ornish's book says Boca Burgers are OK, the original fat-free ones. Now the ones lableled "original" have a gram and a half of fat! Big box in the freezer here as we have always liked them. I noticed they changed a year or so ago, got bigger and had the fat. 1 1/2 grams still under the limit, but will have to read the label to check for added fat. I see ingredient labels when I close my eyes now! Thanks again for the recipes, I'll let you know when I try them out.-Micha
MsgID: 052175
Shared by: Micha in AZ
In reply to: Recipe: Fat Free Cornbread, Fat Free Blue Cornbr...
Board: Healthy Cooking at Recipelink.com
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