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Thank You: Gladys, this is perfect for South Beach dieters!

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While not abiding strictly to this, we are cutting down on the carbs.I wasn't fond of the spaghetti type, but I found some noodles made with whole wheat that we enjoy. I just happen to have some chicken breast in the freezer that should be used, some baby spinach in the vegetable drawer and some grape tomatoes beginning to shrivel a bit, so you have planned yet another dinner for us! Thanks for all your marvelous posts, my friend. -Micha
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  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
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