ADVERTISEMENT
- Real Recipes from Real People -

South Beach Diet Recommendation

Misc.
Marilyn,
I have just started but I have found that the South Beach Diet Cookbook has great recipes and breaks them down between all 3 phases. So I would recommend this book to you.
MsgID: 052268
Shared by: Anita, Easley SC
In reply to: ISO: Anyone out there doing South Beach Diet?
Board: Healthy Cooking at Recipelink.com
  • Read Replies (2)
  • Post Reply
  • Post New
  • Save to Recipe Box
Reviews and Replies:
1
  Marilyn, California
2
  Anita, Easley SC
3
  Carolyn, Vancouver
ADVERTISEMENT
Random Recipes
  • Figs Pizza Dough (Figs Restaurant) (stand mixer)
  • Figs Pizza Dough (Figs Restaurant) (stand mixer) 1/4 cup whole-wheat flour 3 1/2 cups all-purpose flour, plus additional for rolling 2 teaspoons fresh yeast (or compressed yeast) 2 teaspoons kosher salt 2 teaspoons suga...
  • Cream of Crab and Spinach Soup
  • CREAM OF CRABMEAT AND SPINACH SOUP 8 Tbsp. butter 1 onion, finely chopped 1/2 cup flour 1 pint (2 cups) half-and-half* 1 1/2 cups evaporated milk 2 cups crab or shellfish stock 4 oz. fresh spinach 1 lb. lump crab mea...
  • Tea Smoked Chicken with Sesame Vegetable Relish
  • TEA SMOKED CHICKEN WITH SESAME VEGETABLE RELISH 4 boneless, skinless chicken breast halves 1/4 cup raw rice 1/4 cup molasses 1/4 cup brown sugar 1/4 cup black tea leaves 1 stick cinnamon 1 tablespoon whole allspice Ve...
  • Freezer Stash Meatballs and Italian Meatball Sandwiches
  • FREEZER STASH MEATBALLS Makes 48 meatballs; 8 servings 3 pounds lean ground beef 1 1/2 cups soft bread crumbs 3 eggs 6 tablespoons minced onion 3 cloves garlic, crushed 1 1/2 teaspoons salt 1/2 teaspoon pepper Prehea...
  • Olliebollen (Dutch Doughnuts)
  • OLLIEBOLLEN (DOUGHNUTS) "My husband's family resides in Holland. This traditional recipe is prepared on New Year's Eve." - Contributed by Deborah Manten 4 eggs 1 teaspoon salt 1 1/2 cups white sugar 6 cups flour 6 te...
  • Italian Bread (using oil, bread machine)
  • ITALIAN BREAD 1 1/3 cups water 2 teaspoons salt 2 tablespoons oil 3 1/2 cups bread flour 2 teaspoons yeast Add to bread pan in order given. Bake in bread machine on regular cycle or timed...
ADVERTISEMENT
  • Bite-Size Fruitcakes (using mini muffin pans)
  • BITE-SIZE FRUITCAKES "Because I didn't care for fruitcake, I had to have the recipe for this after I found out what it was I'd been enjoying at the office over the holidays! My husband and I are the parents of two gro...
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • South Beach Diet Recommendation
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix