Recipe: Black Bean Chicken Soup (crock pot)
SoupsInteresting variation to traditional Black Bean Soup!
BLACK BEAN CHICKEN SOUP
2 cups dried black beans
cold water
4 boneless, skinless chicken breasts
1 tablespoon minced garlic (3-4 cloves)
2 cans (14.5 oz. each) chicken broth
2 cans (14.5 oz. each) Mexican style stewed tomatoes
1 cup salsa
1 teaspoon cumin
1/4 teaspoon black pepper
1/2 teaspoon ground dried oregano
1/2 teaspoon ground dried thyme
1 tablespoon lemon juice
TO SERVE:
2 cups shredded Mexican blend cheese
3 hard cooked eggs (optional garnish)
Chopped fresh cilantro (optional garnish)
Flour tortilla (optional)
Preferably, cover beans with cold water and soak overnight. Drain and discard soaking water.
Cut chicken breasts in fourths; place chicken, garlic, broth, drained beans, tomatoes, salsa, cumin, black pepper, oregano and thyme in a crock-pot. Be sure crock pot is at least half full.
Cover, cook on low 8-10 hours, or until beans are tender.
Add lemon juice to soup; if desired, partially mash beans with a fork by pressing against the sides of the crock pot - be careful not to overly stir and shred chicken.
TO SERVE:
Spoon beans and chicken into serving bowls. Add shredded cheese, garnish with chopped hard cooked egg, and chopped cilantro. Serve with warm flour tortillas.
Servings: 10
Adapted from source: Becky Low
BLACK BEAN CHICKEN SOUP
2 cups dried black beans
cold water
4 boneless, skinless chicken breasts
1 tablespoon minced garlic (3-4 cloves)
2 cans (14.5 oz. each) chicken broth
2 cans (14.5 oz. each) Mexican style stewed tomatoes
1 cup salsa
1 teaspoon cumin
1/4 teaspoon black pepper
1/2 teaspoon ground dried oregano
1/2 teaspoon ground dried thyme
1 tablespoon lemon juice
TO SERVE:
2 cups shredded Mexican blend cheese
3 hard cooked eggs (optional garnish)
Chopped fresh cilantro (optional garnish)
Flour tortilla (optional)
Preferably, cover beans with cold water and soak overnight. Drain and discard soaking water.
Cut chicken breasts in fourths; place chicken, garlic, broth, drained beans, tomatoes, salsa, cumin, black pepper, oregano and thyme in a crock-pot. Be sure crock pot is at least half full.
Cover, cook on low 8-10 hours, or until beans are tender.
Add lemon juice to soup; if desired, partially mash beans with a fork by pressing against the sides of the crock pot - be careful not to overly stir and shred chicken.
TO SERVE:
Spoon beans and chicken into serving bowls. Add shredded cheese, garnish with chopped hard cooked egg, and chopped cilantro. Serve with warm flour tortillas.
Servings: 10
Adapted from source: Becky Low
MsgID: 3139992
Shared by: Gladys/PR
In reply to: Recipe: Assorted Recipes (26)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Assorted Recipes (26)
Board: Daily Recipe Swap at Recipelink.com
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