CARIBBEAN SWEET POTATO CROCKPOT STEW
A delicious one-dish meal that simmers in the crockpot for hours while you work or run errands. Pair with a simple fruit or green salad. Chorizo sausage, cumin, allspice and sweet potatoes, give this chicken stew hints of both the Caribbean and the Southwest.
2 medium North Carolina sweet potatoes
2 boneless chicken breast halves
1 pound chorizo sausage
1 large onion, chopped
2 cloves garlic, minced
1 (28 ounce) can whole tomatoes and juice
1 (15 ounce) can garbanzo beans, drained
1 teaspoon paprika
1 teaspoon salt
1 teaspoon thyme
1 teaspoon pepper
1/2 teaspoon allspice
1/2 teaspoon cumin
2 tablespoons tomato paste
fresh chopped parsley (for garnish)
Peel and dice sweet potatoes into 1-inch cubes. Cut chicken and sausage into 1-inch pieces. Combine in crockpot with remaining ingredients, saving out chopped parsley for garnish.
Cover and simmer 4 hours on low heat, or until sweet potatoes are tender and chicken is cooked through.
Yield: serves 6 to 8
Source: North Carolina Sweet Potato Commission
A delicious one-dish meal that simmers in the crockpot for hours while you work or run errands. Pair with a simple fruit or green salad. Chorizo sausage, cumin, allspice and sweet potatoes, give this chicken stew hints of both the Caribbean and the Southwest.
2 medium North Carolina sweet potatoes
2 boneless chicken breast halves
1 pound chorizo sausage
1 large onion, chopped
2 cloves garlic, minced
1 (28 ounce) can whole tomatoes and juice
1 (15 ounce) can garbanzo beans, drained
1 teaspoon paprika
1 teaspoon salt
1 teaspoon thyme
1 teaspoon pepper
1/2 teaspoon allspice
1/2 teaspoon cumin
2 tablespoons tomato paste
fresh chopped parsley (for garnish)
Peel and dice sweet potatoes into 1-inch cubes. Cut chicken and sausage into 1-inch pieces. Combine in crockpot with remaining ingredients, saving out chopped parsley for garnish.
Cover and simmer 4 hours on low heat, or until sweet potatoes are tender and chicken is cooked through.
Yield: serves 6 to 8
Source: North Carolina Sweet Potato Commission
MsgID: 3133938
Shared by: Laurie OH
In reply to: Recipe: Stew Recipes (23)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Laurie OH
In reply to: Recipe: Stew Recipes (23)
Board: Daily Recipe Swap at Recipelink.com
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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