ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Creamy Chicken Stew with Vegetables That Are Supposed to be Good for You

Main Dishes - Chicken, Poultry
CREAMY CHICKEN STEW WITH VEGETABLES
THAT ARE SUPPOSED TO BE GOOD FOR YOU


3 ounces (6 Tbsp.) extra virgin olive oil
4 large boneless, skinless chicken breasts, cut into 1-inch cubes
Salt and pepper, to taste
3 Tbsp. butter
4 fresh sage leaves
8 large button mushrooms, quartered
1 large carrot, peeled, halved lengthwise, and sliced into 1/8-inch-thick half-moons
12 pearl onions, peeled and blanched for 2 minutes
8 Brussels sprouts, trimmed, quartered and blanched for 4 minutes
1 cup cauliflower, cut into florets
1 celery stalk, cut into 1/8-inch-thick pieces
1/2 cup flour
1 1/2 quarts chicken stock
1 cup milk
cooked buttered noodles (to serve)

Heat the olive oil in a large, high-sided pan over a high flame.

Season the chicken with salt and pepper, add to the pan, and sear until golden brown, about 2 minutes. Remove from the pan with a slotted spoon and set aside.

Add the butter and melt over high heat. Add the sage leaves, cook 1 minute, then remove and discard.

Add all of the vegetables, stir to coat, and saute for 1 to 2 minutes.

Sprinkle in the flour and reduce the heat to medium. Stir to coat the vegetables evenly and cook for 1 to 2 minutes.

Pour in the stock and the milk, stirring constantly until fully incorporated. Return the chicken to the pot and simmer with the vegetables 20 to 30 minutes on low heat, until the vegetables are tender and stew has thickened.

Taste for seasoning, adding more salt and pepper if needed. Serve with buttered noodles.

Makes dinner for 4
Source: It's About Time by Michael Schlow
MsgID: 371016
Shared by: Betsy at Recipelink.com
Board: Collection: Chicken Recipes at Recipelink.com
  • Post Reply
  • Post New
  • Save to Recipe Box
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Creamy Chicken Stew with Vegetables That Are Supposed to be Good for You
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix