Recipe: Creamy Fruit Smoothie (using instant nonfat dry milk) (blender)

CREAMY FRUIT SMOOTHIE

"Dry milk adds texture and protein without fat or a lot of calories. Try this easy concoction with your favorite fruit: strawberries, blackberries, bananas, kiwifruit, peaches or cherries, for example. A healthy alternative to the traditional milk shake."

3 cups fruit, fresh, frozen, unsweetened or canned (drained)
1 1/3 cups (3.2-ounce envelope) NESTL CARNATION Instant Nonfat Dry Milk
1/2 cup water
1/2 cup ice cubes
2 tablespoons granulated sugar
1 teaspoon vanilla extract

Place fruit, dry milk, water, ice, sugar and vanilla extract in blender; cover. Blend until smooth.

VARIATION:
For a tropical taste sensation, use a mixture of mango, papaya and pineapple.

Servings: 4
Source: Nestle