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Recipe: Lemon Chicken and Broccoli (Mueller's)

Main Dishes - Chicken, Poultry
LEMON CHICKEN AND BROCCOLI

2 Tbsp Argo corn starch
2 cups skim milk
1/4 tsp salt
1/4 tsp pepper
2 Tbsp Mazola margarine
1 medium onion, finely chopped
3/4 lb boneless, skinless chicken breasts, cut into strips
1 (10 oz) pkg frozen chopped broccoli, thawed
2 Tbsp chopped parsley
1 tsp grated lemon peel (optional)
1/4 cup lemon juice
6 oz MUELLER'S Cholesterol Free/ Yolk Free Noodle Style Pasta (about 4 1/2 cups), cooked, drained

In small bowl stir corn starch milk, salt and pepper until smooth.

In large skillet melt margarine over medium-high heat. Add onion and chicken; saute 4 minutes.

Add broccoli; cook 1 minute.

Stir milk mixture; add to skillet. Stirring constantly, bring to boil over medium-high heat and boil 1 minute. Remove from heat; stir in parsley, lemon peel and lemon juice.

Spoon over noodle style pasta; toss.

Makes 4 servings

Each serving provides: 340 Calories, 26g protein, 45g carbohydrate, 5g total fat 1g polyunsaturated fat, 1g saturated fat, 35mg cholesterol, 290mg sodium.

From: Recipelink.com
Source: Mueller's Pasta package
MsgID: 371261
Shared by: Betsy at Recipelink.com
Board: Collection: Chicken Recipes at Recipelink.com
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