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Recipe: Low-Fat Watermelon Strawberry Shake

Beverages
Low-Fat Watermelon Strawberry Shake
rec.food.recipes/Dancer/2000
Makes 4 servings

1 container (8 ounces) lemon nonfat yogurt
2 cups cubed, seeded watermelon
1 pint fresh strawberries, cleaned and hulled
1 medium banana, peeled and sliced

In blender or food processor, process yogurt, watermelon, strawberries and banana until smooth and frothy. Serve immediately.

Calories 112; Fat 1 g; Carbs 25 g; Sodium 16 mg; Fiber 2 g

MsgID: 3116874
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Letter W Recipes (8)
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies:
1 Recipe: Letter W Recipes (8)
  Betsy at Recipelink.com
2 Recipe(tried): White Trash Snack Mix (2)
  Mrs Storm, TX
3 Recipe: Apple-Walnut Upside-Down Cake
  Betsy at Recipelink.com
4 Recipe: Aunt Lue's Walnut Cake
  Betsy at Recipelink.com
5 Recipe: Apple-Walnut Drop Cookies
  Betsy at Recipelink.com
6 Recipe: Maple-Walnut Crunch Waffles
  Betsy at Recipelink.com
7 Recipe: Sour Cream Walnut Bars
  Betsy at Recipelink.com
8 Recipe: Low-Fat Watermelon Strawberry Shake
  Betsy at Recipelink.com
9 Recipe: Watermelon Salsa
  Betsy at Recipelink.com
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