PRESIDENT NIXON'S DIET SPECIAL
lettuce leaves, washed and well dried
1 large scoop low-fat cottage cheese
3 to 4 Rye Crisp crackers
1 hard-boiled egg, cut into wedges
VEGETABLE SELECTIONS:
1/2 fresh tomato, cut into wedges
1/4 cucumber, thinly sliced
1/4 green pepper, seeded and thinly sliced
FRUIT SELECTIONS:
1/4 fresh pineapple, diced
1/2 fresh peach, peeled and sliced
1/4 fresh papaya, peeled and sliced
Arrange lettuce on individual serving plate.
Mound cottage cheese in center, and set crackers around edges; encircle with the vegetables or the fruits.
Plain cottage cheese can also be enlivened with a variety of other fresh vegetables, raw or lightly steamed, and fruits, fresh or canned (without added sugar).
Servings: 1
Source: The White House Family Cookbook by White House Executive Chef Henry Haller with Virginia Aronson
lettuce leaves, washed and well dried
1 large scoop low-fat cottage cheese
3 to 4 Rye Crisp crackers
1 hard-boiled egg, cut into wedges
VEGETABLE SELECTIONS:
1/2 fresh tomato, cut into wedges
1/4 cucumber, thinly sliced
1/4 green pepper, seeded and thinly sliced
FRUIT SELECTIONS:
1/4 fresh pineapple, diced
1/2 fresh peach, peeled and sliced
1/4 fresh papaya, peeled and sliced
Arrange lettuce on individual serving plate.
Mound cottage cheese in center, and set crackers around edges; encircle with the vegetables or the fruits.
Plain cottage cheese can also be enlivened with a variety of other fresh vegetables, raw or lightly steamed, and fruits, fresh or canned (without added sugar).
Servings: 1
Source: The White House Family Cookbook by White House Executive Chef Henry Haller with Virginia Aronson
MsgID: 3140383
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Salads and Cold Dishes (16)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Salads and Cold Dishes (16)
Board: Daily Recipe Swap at Recipelink.com
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and without prior notification or explanation. Failure to follow the guidelines
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Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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