SIVANANDA COOKIES
"These large, energy-packed cookies are a standard after-class treat at most Sivananda Yoga centers around the world. They are very nutritious and make a meal in themselves."
3 cups plus 1 tablespoon rolled oats, uncooked
3/4 cup plus 1 tablespoon whole wheat flour
3/4 cup brown sugar
1/3 cup raisins or golden raisins
1/3 cup raw unsalted peanuts*
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground ginger
1/2 teaspoon freshly grated nutmeg
1/2 teaspoon baking powder
3/4 cup plus 2 tablespoons oil
About 3/4 cup plus 2 tablespoons water
Heat the oven to 400 degrees F. Grease two or three baking sheets.
Combine the dry ingredients in a large mixing bowl, add the oil, and mix thoroughly. Stir in enough water to make a firm dough.
Take a spoonful of dough, about the size of a ping-pong ball. Roll it into a ball, place on one of the baking sheets, and flatten to a circle about 4 inches in diameter. Repeat to make 12 cookies.
Bake in the oven for 12 to 15 minutes, until golden at the edges. Cool on a wire rack.
* Use sunflower seeds, roughly chopped almonds, and/or unsweetened dried coconut instead of, or as well as, the unsalted peanuts.
Makes 12 cookies
Source: The Yoga Cookbook: Vegetarian Food for Body and Mind, Recipes from The Sivanda Yoga Vedanta Centers
"These large, energy-packed cookies are a standard after-class treat at most Sivananda Yoga centers around the world. They are very nutritious and make a meal in themselves."
3 cups plus 1 tablespoon rolled oats, uncooked
3/4 cup plus 1 tablespoon whole wheat flour
3/4 cup brown sugar
1/3 cup raisins or golden raisins
1/3 cup raw unsalted peanuts*
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground ginger
1/2 teaspoon freshly grated nutmeg
1/2 teaspoon baking powder
3/4 cup plus 2 tablespoons oil
About 3/4 cup plus 2 tablespoons water
Heat the oven to 400 degrees F. Grease two or three baking sheets.
Combine the dry ingredients in a large mixing bowl, add the oil, and mix thoroughly. Stir in enough water to make a firm dough.
Take a spoonful of dough, about the size of a ping-pong ball. Roll it into a ball, place on one of the baking sheets, and flatten to a circle about 4 inches in diameter. Repeat to make 12 cookies.
Bake in the oven for 12 to 15 minutes, until golden at the edges. Cool on a wire rack.
* Use sunflower seeds, roughly chopped almonds, and/or unsweetened dried coconut instead of, or as well as, the unsalted peanuts.
Makes 12 cookies
Source: The Yoga Cookbook: Vegetarian Food for Body and Mind, Recipes from The Sivanda Yoga Vedanta Centers
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boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!