Recipe: Turkey Scallopini with Lemon Sauce (using turkey breast slices)
Main Dishes - Chicken, PoultryTURKEY SCALLOPINI WITH LEMON SAUCE
FOR THE COUSCOUS:
1 cup uncooked couscous
1 1/2 cups water
FOR THE SAUCE:
2 teaspoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon dried thyme leaves
1 cup fat-free (skim) milk
1 teaspoon all natural butter flavor granules
1/4 teaspoon grated lemon peel
FOR THE TURKEY:
6 uncooked turkey breast slices (about 1 pound)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon butter or margarine
2 tablespoons chopped fresh parsley
Cook couscous in water as directed on package, omitting oil; cover to keep warm.
Meanwhile, in 1-quart saucepan, mix flour, 1/4 teaspoon salt, thyme and milk until smooth. Cook over medium-high heat, stirring constantly, until bubbly and thickened. Remove from heat. Stir in butter-flavor granules and lemon peel until well blended; cover and keep warm.
Sprinkle both sides of turkey breast slices with 1/4 teaspoon salt and the pepper. In 10-inch nonstick skillet, melt butter over medium-high heat. Add turkey; cook 2 to 3 minutes, turning once, until no longer pink in center.
Serve turkey slices with sauce over couscous; sprinkle with parsley.
Source: Pillsbury Good for You: Fast and Healthy Family Favorites
FOR THE COUSCOUS:
1 cup uncooked couscous
1 1/2 cups water
FOR THE SAUCE:
2 teaspoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon dried thyme leaves
1 cup fat-free (skim) milk
1 teaspoon all natural butter flavor granules
1/4 teaspoon grated lemon peel
FOR THE TURKEY:
6 uncooked turkey breast slices (about 1 pound)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon butter or margarine
2 tablespoons chopped fresh parsley
Cook couscous in water as directed on package, omitting oil; cover to keep warm.
Meanwhile, in 1-quart saucepan, mix flour, 1/4 teaspoon salt, thyme and milk until smooth. Cook over medium-high heat, stirring constantly, until bubbly and thickened. Remove from heat. Stir in butter-flavor granules and lemon peel until well blended; cover and keep warm.
Sprinkle both sides of turkey breast slices with 1/4 teaspoon salt and the pepper. In 10-inch nonstick skillet, melt butter over medium-high heat. Add turkey; cook 2 to 3 minutes, turning once, until no longer pink in center.
Serve turkey slices with sauce over couscous; sprinkle with parsley.
Source: Pillsbury Good for You: Fast and Healthy Family Favorites
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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