Recipe: Watermelon Wavelength and Dangerously Red (smoothies) (blender)
BeveragesWATERMELON WAVELENGTH
This is a fabulously refreshing drink. The sorbet base makes it less filling than the yogurt-based smoothies. Have it in the morning with the kids, then reserve some for cocktail hour with a shot of vodka.
1 1/2 cups diced seeded watermelon
3/4 cup lemon sorbet
8 ice cubes
1 tablespoon fresh lemon juice
Pinch of salt
Place all the ingredients in a blender. Blend until smooth.
Makes 2 servings
DANGEROUSLY RED
Surprise out-of-town guests with this creamy breakfast drink. It also would work nicely as a quick, light summer dessert.
1 cup low-fat strawberry yogurt
1/2 cup cranberry juice
1 1/2 cups hulled and quartered fresh strawberries, frozen
1 cup fresh raspberries, frozen
Combine the yogurt and cranberry juice in a blender. Add the strawberries and raspberries. Blend until smooth.
Makes 2 servings
Source: The Smoothies Deck by Mary Corpening Barber, Sara Corpening, and Lori Lyn Narlock
This is a fabulously refreshing drink. The sorbet base makes it less filling than the yogurt-based smoothies. Have it in the morning with the kids, then reserve some for cocktail hour with a shot of vodka.
1 1/2 cups diced seeded watermelon
3/4 cup lemon sorbet
8 ice cubes
1 tablespoon fresh lemon juice
Pinch of salt
Place all the ingredients in a blender. Blend until smooth.
Makes 2 servings
DANGEROUSLY RED
Surprise out-of-town guests with this creamy breakfast drink. It also would work nicely as a quick, light summer dessert.
1 cup low-fat strawberry yogurt
1/2 cup cranberry juice
1 1/2 cups hulled and quartered fresh strawberries, frozen
1 cup fresh raspberries, frozen
Combine the yogurt and cranberry juice in a blender. Add the strawberries and raspberries. Blend until smooth.
Makes 2 servings
Source: The Smoothies Deck by Mary Corpening Barber, Sara Corpening, and Lori Lyn Narlock
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- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
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The message
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!