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ISO: where to find information about -->

Misc.
vitamins and mineral in food? i have searched the site but can't find the one that comes with a chart of contents of vitamins and minrals in common food, ie. fruits and vegetables. i lost my book so i need a reference. (can't find another book either.) thanks for suggestion (books or links).
MsgID: 0054691
Shared by: eggy/m'sia
Board: Cooking Club at Recipelink.com
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Reviews and Replies:
1 ISO: where to find information about -->
  eggy/m'sia
2 Nutrition Database
  Betsy at TKL
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