Recipe: Air Fryer Southern Hush Puppies (vegan, using chickpea liquid to replace eggs)
Breads - AssortedSOUTHERN AIR-FRIED HUSH PUPPIES
gluten-free, soy-free option*, no oil added option**
"Hush puppies are little balls of fried cornbread flecked with onions. They were originally made of a cornmeal batter that was used to coat fish. They really were given to the pups!"

1 cup (157 g) cornmeal (fine ground if possible)
1 1/2 tsp (5 g) baking powder
1/2 tsp salt
1/4 cup (60 ml) soy milk mixed with 1 tsp (5 ml) apple cider vinegar (*use a different milk and omit vinegar)
1/4 cup (40 g) minced onion
1/4 cup (60 ml) aquafaba (the liquid drained from canned chickpeas)
1 tbsp (12 g) vegan sugar (or sweetener of choice to taste)
1 tbsp (15 ml) olive oil (**use extra aquafaba)
Spray oil (optional)
Add the cornmeal, baking powder and salt to a medium-size mixing bowl and combine well.
Mix in the nondairy milk, onion, aquafaba, sugar and olive oil.
Scoop a tablespoon (15 g) of batter and roll into a ball. You can also just use a 1 tablespoon (15 g) scoop. Place in your air fryer basket. (You can use a piece of perforated parchment paper under the hush puppies to keep them from sticking.)
Once the basket is full, spray the tops with oil if using.
Bake at 390 degrees F (200C) for 10 minutes. Repeat until all the hush puppies are cooked.
Makes 24 hushpuppies
Adapted from source: Vegan Cooking in Your Air Fryer: 75 Incredible Comfort Food Recipes with Half the Calories by Kathy Hester (Page Street Publishing; January 2, 2018)
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gluten-free, soy-free option*, no oil added option**
"Hush puppies are little balls of fried cornbread flecked with onions. They were originally made of a cornmeal batter that was used to coat fish. They really were given to the pups!"

1 cup (157 g) cornmeal (fine ground if possible)
1 1/2 tsp (5 g) baking powder
1/2 tsp salt
1/4 cup (60 ml) soy milk mixed with 1 tsp (5 ml) apple cider vinegar (*use a different milk and omit vinegar)
1/4 cup (40 g) minced onion
1/4 cup (60 ml) aquafaba (the liquid drained from canned chickpeas)
1 tbsp (12 g) vegan sugar (or sweetener of choice to taste)
1 tbsp (15 ml) olive oil (**use extra aquafaba)
Spray oil (optional)
Add the cornmeal, baking powder and salt to a medium-size mixing bowl and combine well.
Mix in the nondairy milk, onion, aquafaba, sugar and olive oil.
Scoop a tablespoon (15 g) of batter and roll into a ball. You can also just use a 1 tablespoon (15 g) scoop. Place in your air fryer basket. (You can use a piece of perforated parchment paper under the hush puppies to keep them from sticking.)
Once the basket is full, spray the tops with oil if using.
Bake at 390 degrees F (200C) for 10 minutes. Repeat until all the hush puppies are cooked.
Makes 24 hushpuppies
Adapted from source: Vegan Cooking in Your Air Fryer: 75 Incredible Comfort Food Recipes with Half the Calories by Kathy Hester (Page Street Publishing; January 2, 2018)
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boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!