Recipe: Bob's "Fried" Fish Special

here is a good one that is also low fat:
Bob's "Fried" Fish Special
2 c. cornmeal
1/4 tsp. lemon pepper
1 tsp. creole seasoning
8 catfish fillets
Preheat the oven to 400 degrees. Lightly spray a
baking sheet with vegetable oil cooking spray.
In a small paper bag, mix the cornmeal, lemon pepper, and
creole seasoning. Rinse and drain the fish. Put
one or two fillets at a time in the paper bag
and shake to coat evenly. Place on the baking
sheet, spray the top of each piece of fish lightly,
and cook for about 20 minutes. Turn the fish
when about half done.
Serves 8