CHICKEN AND BOK CHOY STIR-FRY
1 (6 ounce) boneless skinless chicken breast, sliced into 1-inch chunks
1 clove garlic, chopped fine
1/4 teaspoon ground ginger
2 tablespoons water
1 tablespoon soy sauce
2 teaspoons vegetable oil
1 1/2 cups chopped bok choy
Place the chicken in a small bowl. With your hand or a spatula, mix in the garlic and ginger.
In a measuring cup, combine the water and soy sauce.
Heat the oil in a medium skillet over medium-high heat. Add the chicken and stir-fry until it loses the raw look, about 2 minutes.
Add the soy sauce mixture and continue to stir-fry for a couple of minutes until the chicken is cooked through.
Add the bok choy and cook a minute or two until just tender.
Makes 1 serving
Adapted from source: Serves One: Simple Meals to Savor When You're on Your Own by Toni Lyndecker
1 (6 ounce) boneless skinless chicken breast, sliced into 1-inch chunks
1 clove garlic, chopped fine
1/4 teaspoon ground ginger
2 tablespoons water
1 tablespoon soy sauce
2 teaspoons vegetable oil
1 1/2 cups chopped bok choy
Place the chicken in a small bowl. With your hand or a spatula, mix in the garlic and ginger.
In a measuring cup, combine the water and soy sauce.
Heat the oil in a medium skillet over medium-high heat. Add the chicken and stir-fry until it loses the raw look, about 2 minutes.
Add the soy sauce mixture and continue to stir-fry for a couple of minutes until the chicken is cooked through.
Add the bok choy and cook a minute or two until just tender.
Makes 1 serving
Adapted from source: Serves One: Simple Meals to Savor When You're on Your Own by Toni Lyndecker
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