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Recipe: diet loaves - two types (bread machine)

Breads - Assorted
Here are two recipes from my files:-

MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.05

Title: Diet Bread - Abm
Categories: Breads
Yield: 8 Servings

6 oz Water
2 c Bread flour
1 ts Yeast

This bread is very low in calories. An entire 1 pound loaf has less than 1000 calories.

MMMMM

MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.05

Title: High Protein Diet Bread
Categories: Breads
Yield: 8 Servings

7/8 c Water
1 tb Vegetable oil
1 tb Honey
1 ts Salt
2 tb Wheat germ
1/4 c Soy flour
7/8 c Whole wheat flour
1 1/8 c Bread flour
1/4 c Nonfat dry milk
1 1/2 ts Yeast

Much better than the store bought diet breads which use "sawdust fiber" as filler. This is a tasty, dense loaf. Makes good sandwiches. The recipe is based on a formula devised for superior nutrition in bread by faculty at Cornell University. Wheat germ, soy flour and nonfat dry milk are added to each cup of flour in the Cornell Formula, this recipe makes it easier.
Source: "The Bread Machine Cookbook," by Donna Rathmell German.

MMMMM


MsgID: 051176
Shared by: bme
In reply to: ISO: white bread
Board: Healthy Cooking at Recipelink.com
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Reviews and Replies:
1 ISO: white bread
  Debra Dean
2 Recipe: diet loaves - two types (bread machine)
  bme
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