Recipe: Honey-Sweet Pineapple Dip (using cottage cheese) (blender)
Appetizers and SnacksHONEY-SWEET PINEAPPLE DIP
"This delicious dip is perfect for dipping fresh fruits, or as a topping for your favorite fruit dessert."
1 cup low-fat cottage cheese
1 cup canned crushed pineapple (unsweetened), drained slightly
1 tablespoon honey
1/2 teaspoon vanilla extract
1/8 teaspoon coconut extract
1 dash lemon extract (1/16 tsp)
In a blender container, combine all ingredients. Blend until smooth.
Chill several hours to blend flavors.
Makes 12 servings
Source: Lean and Luscious and Meatless by Bobby Hinman and Millie Snyder
"This delicious dip is perfect for dipping fresh fruits, or as a topping for your favorite fruit dessert."
1 cup low-fat cottage cheese
1 cup canned crushed pineapple (unsweetened), drained slightly
1 tablespoon honey
1/2 teaspoon vanilla extract
1/8 teaspoon coconut extract
1 dash lemon extract (1/16 tsp)
In a blender container, combine all ingredients. Blend until smooth.
Chill several hours to blend flavors.
Makes 12 servings
Source: Lean and Luscious and Meatless by Bobby Hinman and Millie Snyder
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and without prior notification or explanation. Failure to follow the guidelines
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