JANE'S RED APPLESAUCE
Source: 1001 Low Fat Recipes by Sue Spitler
Makes 4 servings
3 Golden Delicious apples, but into eighths
1/2 cup fresh cranberries
1 tablespoon fresh orange juice concentrate
1 cinnamon stick
4 pecan halves, to garnish
Place all ingredients, except pecans in 1-quart measure and cover with well-vented plastic wrap. Microwave on HIGH 3 minutes. Stir, and microwave on HIGH 2 to 3 minutes more, until apples are soft.
Discard cinnamon stick, turn into food mill, and grind over bowl.
Chill until ready to serve and top with a few pecans.
Source: 1001 Low Fat Recipes by Sue Spitler
Makes 4 servings
3 Golden Delicious apples, but into eighths
1/2 cup fresh cranberries
1 tablespoon fresh orange juice concentrate
1 cinnamon stick
4 pecan halves, to garnish
Place all ingredients, except pecans in 1-quart measure and cover with well-vented plastic wrap. Microwave on HIGH 3 minutes. Stir, and microwave on HIGH 2 to 3 minutes more, until apples are soft.
Discard cinnamon stick, turn into food mill, and grind over bowl.
Chill until ready to serve and top with a few pecans.
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and without prior notification or explanation. Failure to follow the guidelines
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