Especially for you, Mrs. Gasperson, I have high blood pressure. I have no-Sodium frozen O. J. concentrate for bkfst. I know what to eat for low-Sodium porridge, but just have not taken the time to cook it thoroughly: whole grain teff; and oat bran, the latter for my heart and arteries. The other day, for lunch, I had Talapia wth Mrs. Dash's Lemon Pepper seasoning. Mmm. Regular Mrs. Dash contains everything BUT salt. Garlic powder for your meat, NOT garlic salt. I used to salt my tomato slices. No need, they're sweet. I have developed a liking for green beans that haven't seen a crystal of salt!
Regards, Frank, in the KC metropolitan area
Regards, Frank, in the KC metropolitan area
MsgID: 052865
Shared by: Frank in KC metropolitan area
In reply to: ISO: No-or Low Sodium Cooking
Board: Healthy Cooking at Recipelink.com
Shared by: Frank in KC metropolitan area
In reply to: ISO: No-or Low Sodium Cooking
Board: Healthy Cooking at Recipelink.com
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| Reviews and Replies: | |
| 1 | ISO: No-or Low Sodium Cooking |
| M. Gasperson | |
| 2 | Re: No-sodium or Low-sodium Cooking |
| Vivian, Ca | |
| 3 | Recipe(tried): Gomasio |
| Vivian, Ca | |
| 4 | Recipe: Low Sodium Cooking Ideas |
| Frank in KC metropolitan area | |
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