Noodle Surprise
2 cups whole wheat macaroni
1 medium onion, chopped
6 large mushrooms, chopped
2/3 cup sunflower seeds
3 tbsp oil
1 generous cup shredded cheese (reserve some for the top)
2 eggs, beaten
2/3 cup yogurt
2 pinches cayenne
1 tsp salt
1/2 teaspoon Worcestershire sauce
whole grain bread crumbs
Cook the noodles until tender; drain.
Saute the onion, mushrooms, and sunflower seeds in the oil until the vegetables are soft and the seeds crisp.
Combine the drained noodles with the sauteed vegetables. Stir in the cheese, eggs, yogurt, and seasonings. Turn into an oiled casserole, top with bread crumbs and reserved grated cheese.
Bake at 350 F for 30 minutes, until the casserole is firm.
Source: Great Meatless Meals by Frances Moore Lappe
Servings: 4
2 cups whole wheat macaroni
1 medium onion, chopped
6 large mushrooms, chopped
2/3 cup sunflower seeds
3 tbsp oil
1 generous cup shredded cheese (reserve some for the top)
2 eggs, beaten
2/3 cup yogurt
2 pinches cayenne
1 tsp salt
1/2 teaspoon Worcestershire sauce
whole grain bread crumbs
Cook the noodles until tender; drain.
Saute the onion, mushrooms, and sunflower seeds in the oil until the vegetables are soft and the seeds crisp.
Combine the drained noodles with the sauteed vegetables. Stir in the cheese, eggs, yogurt, and seasonings. Turn into an oiled casserole, top with bread crumbs and reserved grated cheese.
Bake at 350 F for 30 minutes, until the casserole is firm.
Source: Great Meatless Meals by Frances Moore Lappe
Servings: 4
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!