VEGGIE KEBABS WITH CUMIN-SCENTED COUSCOUS
FOR THE COUSCOUS:
1 1/2 cups water
1 teaspoon vegetable-flavor instant bouillon
1 teaspoon cumin
1/8 teaspoon pepper
1/4 cup chopped fresh parsley
1 (15 ounce) can garbanzo beans, drained, rinsed
1 cup uncooked couscous
FOR THE KEBABS:
8 fresh whole mushrooms
2 medium zucchini, cut into 1-inch-thick slices
1 medium red bell pepper, cut into 1 1/2-inch-square pieces
1/2 small red onion, cut into 8 wedges
2 tablespoons olive or vegetable oil
1 tablespoon white wine vinegar
1/4 teaspoon garlic salt
TO PREPARE THE COUSCOUS:
In medium saucepan, combine water, bouillon, cumin, pepper, parsley and garbanzos. Bring to a boil. Remove from heat; stir in couscous. Cover; let stand while broiling kebabs.
TO PREPARE THE KEBABS:
Meanwhile, spray broiler pan with nonstick cooking spray. Thread mushrooms, zucchini, bell pepper and onion onto four 12-inch metal skewers. Place on sprayed pan. In small bowl, combine oil, vinegar and garlic salt; mix well. Brush over kebabs.
Broil 4 to 6 inches from heat for 10 to 12 minutes or until vegetables are crispy outside, tender inside, turning halfway through.
TO SERVE:
Fluff couscous with fork; serve with kebabs.
Makes 4 servings
Source: Pillsbury Complete Cookbook
FOR THE COUSCOUS:
1 1/2 cups water
1 teaspoon vegetable-flavor instant bouillon
1 teaspoon cumin
1/8 teaspoon pepper
1/4 cup chopped fresh parsley
1 (15 ounce) can garbanzo beans, drained, rinsed
1 cup uncooked couscous
FOR THE KEBABS:
8 fresh whole mushrooms
2 medium zucchini, cut into 1-inch-thick slices
1 medium red bell pepper, cut into 1 1/2-inch-square pieces
1/2 small red onion, cut into 8 wedges
2 tablespoons olive or vegetable oil
1 tablespoon white wine vinegar
1/4 teaspoon garlic salt
TO PREPARE THE COUSCOUS:
In medium saucepan, combine water, bouillon, cumin, pepper, parsley and garbanzos. Bring to a boil. Remove from heat; stir in couscous. Cover; let stand while broiling kebabs.
TO PREPARE THE KEBABS:
Meanwhile, spray broiler pan with nonstick cooking spray. Thread mushrooms, zucchini, bell pepper and onion onto four 12-inch metal skewers. Place on sprayed pan. In small bowl, combine oil, vinegar and garlic salt; mix well. Brush over kebabs.
Broil 4 to 6 inches from heat for 10 to 12 minutes or until vegetables are crispy outside, tender inside, turning halfway through.
TO SERVE:
Fluff couscous with fork; serve with kebabs.
Makes 4 servings
Source: Pillsbury Complete Cookbook
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Main Dishes - Meatless
Main Dishes - Meatless
- Mexican Pasta Shells (meatless, using beans and cream cheese)
- Ricotta Balls
- Grilled Polenta with Sauteed Spinach and Robiola
- Potato Loaf (using cottage cheese, mushrooms and shredded potatoes)
- Papas Fritas with Red Chle Gravy
- Buttercup Squash, Parsnip and Cranberry Bean Stew
- Cheese Enchiladas with Green Sauce - Dearest Marilyn: Here is an intriguing recipe. Could it be it?
- Whole Grain Soy Burgers or Meatballs (using soybeans and oats)
- Winter Vegetable Cobbler
- Polenta with Braised Root Vegetables (polenta is cooked in the oven)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute